Mental Health Services
Coaching is a fast-track approach to understanding your relationship space and looking at your reasons to live. For a deeper dive into your essence and emotional compass is the practice of therapy. It is an endeavor into a full presence in the moment moving forward.
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Below you will find some of my recent training experience relating to individual therapy and information on a group health offering. Reach out to learn more about how I can serve, the session structure, and booking services.
Psychotherapy
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Trained as a humanistic integrative counselor with the BACP (British Association for Counseling and Psychotherapy), I base my practice on three principles: congruence, empathy, and unconditional positive regard.
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No matter who you are, what has happened, and the difficulty of the journey ahead, this is a confidential and safe space for you to explore your experience.
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My interest-based focus is on undealt with childhood trauma, loss, sexuality, relationships, and personality development.
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Services are offered in person and online.
Certified Grief Educator
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A Certified Grief Educator is committed to providing the highest level of grief support through education, experience, and insights into the often unacknowledged rocky terrain of loss.
Certified Grief Educators complete a certificate program designed by world-renowned grief expert, David Kessler.
They bring his unique methodology, tools, and decades of experience to help people navigate the challenges of this space.
Couples Therapy
We are taught how to manage each other, over and above relating. More than a space for growth, many of us find ourselves in marriages and commitments for social convenience. We are here because we are meant to be?
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Couples Therapy and deep relational work involve jointly designing a canister for mutual growth and authenticity. All members are offered space to understand synergies and utilize them to rise as a team.
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Life becomes more fun, and individual impact in prospective spaces is augmented. Solving for the arguments, loneliness, or infidelity merely becomes step one.
Somatic Therapy
One of the tools I bring into the therapeutic space is bodywork related to healing. This includes breath regulation, and movement as deemed appropriate.
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Trained in Yogic philosophy and its practice (YTT-200), I often bridge modalities to serve your needs best.
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Healing is a holistic experience, and living more freely necessitates examining body knowledge as much as the mind.
Compassionate Inquiry Practitioner
I am currently training as a Compassionate Inquiry practitioner with Gabor Mate. He is one of our time's thought leaders in a trauma-based approach to healing and is a personal role model.
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As children, we first learn survival tools, and then relearn an aware essence of ourselves. Much of his work, and mine, is about coming home.
Group Health
Group health is currently offered for men, and its scope is as follows:
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-To reduce shame
-To provide community
-To give voice
-Basic boundary knowledge
-Basic communication tools
-Some exploration
-Identification of limiting belief / past trauma for further investigation privately
Click below for more information or contact us for queries.
Availability for one on one work is limited.